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Mango And Pineapple Juice Drink

Madhuri.Dixit's picture
  Mangoes 2 Large
  Pineapple 1⁄2
  Ice cubes 8 , crushed

1. Remove the flesh from the mangoes and discard the stones and skin. Slice the flesh coarsely.
2. Prepare the pineapple by removing the skin and cutting it into cubes.
3. Place the fruit in a food processor or liquidizer with half the crushed ice. Liquidize for about 1-1 1/2 minutes until smooth.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1006 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 0.83 g4.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 28.5 mg1.2%

Total Carbohydrates 263 g87.8%

Dietary Fiber 27.9 g111.7%

Sugars 222.1 g

Protein 9 g17.1%

Vitamin A 188.9% Vitamin C 914.6%

Calcium 17.9% Iron 16%

*Based on a 2000 Calorie diet

Mango And Pineapple Juice Drink Recipe