Cinnamon Pears In Apple Juice
|Pears||1 1⁄2 Pound (Per Pint)|
|Unsweetened apple juice||1 Cup (16 tbs)|
Peel pears; cut into halves and core.
Treat to prevent darkening.
Rinse and drain.
Cook a few pears at a time in water until heated through.
Pack hot into hot jars, leaving 1/2-inch head space.
Place 1 cinnamon stick in each jar.
Heat apple juice just to a boil.
Pour hot over pears, leaving 1/2-inch head space.
Remove air bubbles.
Process pints 20 minutes in boiling water bath.
Serving size: Complete recipe
Calories 521 Calories from Fat 7
% Daily Value*
Total Fat 0.87 g1.3%
Saturated Fat 0.05 g0.27%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 17.8 mg0.7%
Total Carbohydrates 138 g46%
Dietary Fiber 23.2 g92.9%
Sugars 96.4 g
Protein 3 g5.5%
Vitamin A 5% Vitamin C 47.9%
Calcium 33.5% Iron 31.8%
*Based on a 2000 Calorie diet