Veggie Packed Beetroot Juice
This goodness-filled drink is a great summer cooler and Nina Parker's way of doing it is blissfully easy.
Ingredients
| Beet root | 1/2 Medium | |
| Kale | 1/2 Bunch (50 gm) | |
| Apple | 1 | |
| Carrots | 4 Medium | |
| Ginger | 2 Inch | |
| Celery stick | 1 | |
| Lemon juice | 4 Drop | |
| Ice cubes | 4 |
Directions
MAKING
1. Put apples, carrots, beet roots, ginger, celery, kale into a juicer.
2. Juice up everything.
3. Add some lemon juice and ice cubes and mix.
SERVING
4. Pour into a glass and serve.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 312Calories from Fat 14
% Daily Value*
Total Fat 2 g3.1%
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 401 mg16.71%
Total Carbohydrates 73 g24.3%
Dietary Fiber 18 g72%
Sugars 43 g
Protein 8 g16%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
