|Gefilte fish in liquid broth||48 Ounce|
|Matzo meal||1 Cup (16 tbs)|
|Shredded carrot||1⁄2 Cup (8 tbs)|
|Mayonnaise||1⁄2 Cup (8 tbs)|
|Dried dill weed||1⁄2 Teaspoon|
Stage1-Drain fish. In large bowl, break fish into small pieces and mash with a fork.
Stage2-Stir in the next 7 ingredients.
Stage3-Using about 1/2 cupful of the mixture, shape into 7 or 8 patties.
Stage 4-In large skillet, heat oil over medium heat and fry the patties for 20 minutes or until golden brown.
Stage 5- Turn over once and fry for another 10 minutes or until golden brown.
Calories 795 Calories from Fat 436
% Daily Value*
Total Fat 49 g74.9%
Saturated Fat 7.1 g35.4%
Trans Fat 0 g
Cholesterol 197.3 mg65.8%
Sodium 1239.2 mg51.6%
Total Carbohydrates 57 g18.9%
Dietary Fiber 7.3 g29.1%
Sugars 5.8 g
Protein 33 g65.7%
Vitamin A 66.3% Vitamin C 2.4%
Calcium 3.1% Iron 4.6%
*Based on a 2000 Calorie diet