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Sweet Kugel

Healthycooking's picture
  1% cottage cheese 1 Cup (16 tbs) (Low-Fat)
  Egg substitute 8 Ounce (4 Cartons)
  Low fat sour cream 8 Ounce (1 Carton)
  Raisins 3⁄4 Cup (12 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Reduced calorie stick margarine 2 Tablespoon, melted
  Ground cinnamon 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Canned sliced peaches in juice 16 Ounce, drained and coarsely chopped
  Cooked egg noodles 8 Cup (128 tbs) (About 12 Ounces Uncooked)
  Vegetable cooking spray 1 Tablespoon
  Coarsely crushed cornflakes 1⁄3 Cup (5.33 tbs)

Preheat oven to 350°.
Combine first 9 ingredients in a large bowl; stir well.
Add noodles; toss gently to coat.
Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray.
Sprinkle crushed cornflakes over noodle mixture; cover and bake for 30 minutes.
Uncover and bake an additional 10 minutes.

Recipe Summary

Side Dish

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6088 Calories from Fat 1113

% Daily Value*

Total Fat 127 g195.7%

Saturated Fat 40.3 g201.4%

Trans Fat 0.6 g

Cholesterol 928.4 mg309.5%

Sodium 1783.4 mg74.3%

Total Carbohydrates 1040 g346.5%

Dietary Fiber 45.1 g180.3%

Sugars 281.3 g

Protein 203 g405.4%

Vitamin A 85.8% Vitamin C 290.3%

Calcium 102.9% Iron 171.4%

*Based on a 2000 Calorie diet

Sweet Kugel Recipe