|Butter||20 Milliliter (1 1/2 Tablespoons)|
|Potatoes||4 Medium, cooked and dry mashed|
|Eggs||4 Small, beaten|
|Potato flour/Cornstarch||60 Milliliter (1/4 Cup)|
|Baking powder||2 1⁄2 Milliliter (1/2 Teaspoon)|
|Small onion||1 , diced|
1 Preheat the oven to 350°F (180°C)
2 Grease a shallow casserole dish with melted butter.
3 In a bowl, combine potatoes and eggs.
4 Beat until smooth.
5 Add the remaining ingredients and mix well.
6 Spoon the mixture into the prepared casserole dish.
7 Bake for 30-35 minutes (or microwave on HIGH 3 minutes, then MEDIUM 8 minutes).
8 Excellent served with broiled pork and mushrooms.
Calories 284 Calories from Fat 71
% Daily Value*
Total Fat 8 g12.4%
Saturated Fat 3.8 g19%
Trans Fat 0 g
Cholesterol 171.5 mg57.2%
Sodium 125.9 mg5.2%
Total Carbohydrates 46 g15.5%
Dietary Fiber 4.7 g18.8%
Sugars 2.6 g
Protein 9 g19%
Vitamin A 6.3% Vitamin C 58.2%
Calcium 10.1% Iron 12.9%
*Based on a 2000 Calorie diet