Skewered Japanese Pork
|Pork||1 Pound, cut into bite-size pieces, 0.5 inch thick|
|Eggplant||1 Small, cut into bite-size cubes|
|Scallions||4 , cut into 1 0.5-inch lengths|
|Green peppers||2 , cut into chunks|
|Flour||2 Cup (32 tbs) (For Dredging)|
|Frying oil||2 Cup (32 tbs)|
Skewer pork, eggplant, scallions, and peppers on skewers.
Dredge in flour; fry in oil for about 4 minutes, or until browned.
Remove from oil and, if desired, brush with soy sauce.
Serve pork with rice.
Calories 1914 Calories from Fat 1426
% Daily Value*
Total Fat 154 g236.8%
Saturated Fat 28 g139.8%
Trans Fat 0 g
Cholesterol 99.8 mg33.3%
Sodium 85.8 mg3.6%
Total Carbohydrates 76 g25.5%
Dietary Fiber 8.4 g33.7%
Sugars 5.8 g
Protein 44 g87.5%
Vitamin A 12% Vitamin C 144.6%
Calcium 5.6% Iron 35.6%
*Based on a 2000 Calorie diet