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How to Make Sushi - Avocado Mango Rolls

Ingredients
  Eel fillet 30 Gram, sliced
  Cucumber slices 2
  Crab sticks 50 Gram (2 thin strips)
  Mango slices 50 Gram
  Avacado 1⁄2 , slice
For sushi rice base
  Sushi rice 1 Cup (16 tbs)
  Nori sheet 1
Directions

GETTING READY
1. Prepare sushi rice base.

MAKING
2. Lay eel slices, cucumber, and crab stick on nori facing side of sushi rice base.
3. Grab the bamboo mat, and roll as shown in the video. Roll firmly, but be gentle. Do not squeeze the rice.
4. Once done, open the bamboo mat, and remove the plastic wrap.
5. Lay mango and avocado strips alternatively over the roll, overlapping each other.
6. Cover the sushi with a fresh saran wrap, and squeeze it with the bamboo mat making sure that mango and avocado unite with the sushi roll.
7. On chopping board, place sushi roll, and cut it into slices as desired. Start cutting from the middle and work your way out. Wipe your sushi knife each time between cuts.

SERVING
8. Serve avocado mango roll with spicy sauce.

TIPS
Dip your towel in rice vinegar and water mixture, and then wipe knife on it.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Japanese
Course: 
Appetizer
Taste: 
Savory
Method: 
Roll Cut
Restriction: 
Low Cholesterol
Occasion: 
Christmas
Interest: 
Summer
Preparation Time: 
35 Minutes

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Average: 4.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1004 Calories from Fat 184

% Daily Value*

Total Fat 22 g33.1%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 37.8 mg12.6%

Sodium 23.9 mg1%

Total Carbohydrates 172 g57.5%

Dietary Fiber 9.3 g37.3%

Sugars 9.3 g

Protein 27 g53.6%

Vitamin A 30.2% Vitamin C 24.1%

Calcium 2.1% Iron 4.3%

*Based on a 2000 Calorie diet

How To Make Sushi - Avocado Mango Rolls Recipe Video