You are here


Meat.Bible's picture
  Chuck steak fillet 1 1⁄2 Pound (1 no.)
  Vegetable oil 1⁄4 Cup (4 tbs)
  Sweet potatoes 2 Medium, pared and thinly sliced
  Green beans 1 Pound, tipped and cut in 1-inch pieces
  Green pepper 1 Small, halved, seeded and cut into thin strips
  Sweet red pepper 1 Small, halved, seeded and cut into thin strips
  Celery 1 Cup (16 tbs), thinly sliced
  Soy sauce 1⁄2 Cup (8 tbs)
  Water 1 Cup (16 tbs)
  Chinese cabbage head 1 Small, shredded
  Green onions 1⁄4 Pound, trimmed and cut into 2-inch pieces (1 bunch)
  Mushrooms 4 Large, trimmed and sliced

1) Trim the excess fat from the steak.
2) Cut the meat into very thin strips.
3) In a skillet, heat oil with a cover.
4) Add in the steak strips and saute for 2 to 3 minutes stirring occasionally, till brown.
5) Remove with a slotted spoon and keep warm.
6) Add in the potatoes, green beans, green and red pepper and celery and saute for 2 to 3 minutes or till the vegetables begin to soften.
7) In a bowl, add soy sauce and water and mix well.
8) Pour over the vegetables and cover.
9) Allow to simmer for 5 minutes and stir in the shredded cabbage, green onions and mushrooms.
10) Place a lid and cook for 5 minutes longer, or till the cabbage wilts and vegetables are crisply tender.
11) Add the cooked steak strips back into the pan and heat till piping-hot.

12) Serve with hot cooked rice and more soy sauce, if desired.

For cut raw beef easily, partially freeze for 1 hour to firm.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2703 Calories from Fat 1475

% Daily Value*

Total Fat 166 g256%

Saturated Fat 49.6 g248.1%

Trans Fat 0 g

Cholesterol 450 mg150%

Sodium 9178.3 mg382.4%

Total Carbohydrates 146 g48.6%

Dietary Fiber 45.2 g180.6%

Sugars 44.2 g

Protein 149 g298.7%

Vitamin A 1788% Vitamin C 1107.1%

Calcium 113.3% Iron 114.9%

*Based on a 2000 Calorie diet

Sukiyaki Recipe