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Chicken Thighs in Pom Teriyaki

RespectYourTaste's picture
Respect Your Taste with Chef Sam. Cooking with love in another excellent cooking demo with Olio & Spices products.
Ingredients
  Boneless chicken thighs 2 Pound
  Provence blend 1 Tablespoon
  Olive oil 1 Tablespoon
  Pomegranate teriyaki sauce 3 Tablespoon
  Salt and pepper To Taste
  Rice 1 Cup (16 tbs)
Directions

MAKING
1. In a bowl, place the chicken thighs.
2. Add Provence blend, olive oil and Pomegranate Teriyaki sauce(1 tablespoon), rub to coat the chicken thighs.
3. In a grilling pan, cook for about 3 to 4 minutes from each side, add Pomegranate Teriyaki sauce (2 tablespoons), cook for another 2 minutes.

SERVING
4. Serve hot with rice.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Cuisine: 
Japanese
Course: 
Main Dish
Taste: 
Savory
Method: 
Pan Grilling
Interest: 
Holiday, Easy, Healthy
Ingredient: 
Chicken Thigh
Restriction: 
High Protein, Low Sugar
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
4
Are you looking out for a simple and delightful recipe with chicken thighs? Here is an amazing video that shows how the chicken thighs are flavored and cooked with a pomegranate teriyaki sauce. The video is very impressive and surely be a wonderful cooking experience.

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 500 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 2.9 g14.3%

Trans Fat 0.2 g

Cholesterol 188.3 mg62.8%

Sodium 684.3 mg28.5%

Total Carbohydrates 40 g13.5%

Dietary Fiber 0.6 g2.4%

Sugars 0.1 g

Protein 48 g95.7%

Vitamin A 2.9% Vitamin C

Calcium 3.6% Iron 15.3%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Hey please suggest a substitute for Teriyaki sauce in making Chicken Thighs.
Chicken Thighs In Pom Teriyaki Recipe Video