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Sukiyaki

Tummy.Tucker's picture
Ingredients
  Round steak 1 Pound, cut thick
  Soy sauce 1⁄4 Cup (4 tbs)
  Beef bouillon 1⁄2 Cup (8 tbs)
  Sherry extract 1⁄2 Teaspoon
  Artificial sweetener 2 Tablespoon
  Freshly ground black pepper To Taste
  Monosodium glutamate 1⁄2 Teaspoon
  Carrot 1 Large, thinly sliced
  Green onions 4 Large, diagonally sliced
  Onion 2 Tablespoon, sliced
  Mushrooms 1⁄2 Cup (8 tbs), sliced
  Canned bean sprouts 1 Cup (16 tbs), rinsed and drained
  Spinach leaves 8 , rinsed in cold water
  Salt To Taste
Directions

GETTING READY
1) Put the steak in the freezer until semi frozen.
2) Slice the steak as thin as possible across the grain.
3) Place the slices on the broiling pan.
4) Broil the slices 3 inches from the heat for 2 minutes or until the meat loses its red colour.

MAKING
5) In a bowl, mix together soy sauce, bouillon, sherry, sweetener, pepper and monosodium glutamate.
6) In a heated skillet, pour half of the bouillon mixture and stir in carrots, green onions and sliced onions.
7) Cook the vegetables for 4 minutes or until crisp tender.
8) Drain the vegetables.

FINALIZING
9) In a saucepan, sauté mushrooms and remaining soy sauce for 3 minutes or until mushrooms are tender.
10) Stir in bean sprouts, spinach, steak and carrot mixture.
11) Simmer for 2 minutes or until spinach is softened.

SERVING
12) Serve hot garnished with chopped parsley if desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
55 Minutes
Cook Time: 
20 Minutes
Ready In: 
75 Minutes
Servings: 
2

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