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Teriyaki

Chef.Jim.Manzi's picture
Ingredients
  Beef 3 Pound
  Soy sauce 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Piece ginger root/1 teaspoon ground ginger 1 Small, crushed
Directions

MAKING
1. To prepare the meat slice it 3/8 inch thick and across grain if possible.
2. In a bowl combine remaining ingredients and marinate meat in this mixture 30 minutes.
3. Drain the meat and place it on rack in broiler pan and broil 2 to 3 inches from heat 5 to 10 minutes, or until brown.

SERVING
4. Serve immediately with hot rice and vegetables.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Beef
Preparation Time: 
40 Minutes
Cook Time: 
15 Minutes
Ready In: 
55 Minutes
Servings: 
4

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4.116665
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 720 Calories from Fat 367

% Daily Value*

Total Fat 41 g62.6%

Saturated Fat 15.8 g78.9%

Trans Fat 0 g

Cholesterol 210.9 mg70.3%

Sodium 1982.1 mg82.6%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.51 g2%

Sugars 8.2 g

Protein 72 g144.5%

Vitamin A 0% Vitamin C 1.6%

Calcium 2.4% Iron 41.5%

*Based on a 2000 Calorie diet

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Teriyaki Recipe