Teriyaki Salmon Chunks
|Teriyaki sauce||1 Cup (16 tbs)|
|Vegetable oil||2 Tablespoon|
|Ginger root||1 Tablespoon, chopped|
|Lemon juice||1 Tablespoon|
1. Make the marinate sauce in a shallow dish by combining teriyaki sauce, oil, gingerroot and lemon juice.
2. In the marinate add the salmon and place in refrigerator to marinate for at least 2 hours or overnight for stronger flavor, turning salmon several times.
3. Drain marinade from salmon, cover with vented plastic wrap and microwave at High for 4 to 5 minutes or just until barely opaque, rotating dish once.
4. Let stand for 5 minutes and serve spooning the gravy around the salmon in a serving platter.
When using steaks, place thickest ends toward outside of dish while cooking.
Calories 185 Calories from Fat 92
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 2 g9.9%
Trans Fat 0 g
Cholesterol 40 mg13.3%
Sodium 151.1 mg6.3%
Total Carbohydrates 5 g1.5%
Dietary Fiber 0.09 g0.36%
Sugars 0.2 g
Protein 20 g40.2%
Vitamin A 0.02% Vitamin C 4.9%
Calcium 0.09% Iron 0.13%
*Based on a 2000 Calorie diet