You are here

Fish Tempura

Ingredients
  Fish fillets 1 1⁄2 Pound
  Cooking oil 2 Cup (32 tbs) (For deep frying)
  Salt To Taste (Or As Desired)
  Pepper To Taste
For batter
  Flour 1 Cup (16 tbs) (1/4 Cup Plus 3/4 Cup)
  Corn starch 1⁄4 Cup (4 tbs)
  Water 1 Cup (16 tbs)
Directions

GETTING READY
1) Slice fish into serving size pieces and season with salt and pepper.

MAKING
2) Mix together the ingredients for batter quickly, being careful not to work the batter too hard.
3) Coat fish evenly with flour and then dip into batter, draining the excess batter back into bowl.
4) In a heavy, deep skillet, fill up to one-half with cooking oil.
5) Fry the fish in deep hot fat at 350°F until lightly browned and then drain the excess fat using paper towels.

SERVING
6) Serve hot at once with cooked rice and tempura sauce.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
20 Minutes
Ready In: 
45 Minutes
Servings: 
3

Rate It

Your rating: None
4.139285
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 524 Calories from Fat 181

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 150 mg50%

Sodium 333.9 mg13.9%

Total Carbohydrates 41 g13.7%

Dietary Fiber 1.2 g4.9%

Sugars 0.1 g

Protein 44 g88.7%

Vitamin A Vitamin C

Calcium 12.7% Iron 11%

*Based on a 2000 Calorie diet

0 Comments

Fish Tempura Recipe