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Teriyaki

Holiday.Cook's picture
Ingredients
  Flank steak 2 Pound
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), crushed
  Soy sauce 4 Tablespoon
  Salad oil/Peanut oil 2 Tablespoon
  Brown sugar 2 Tablespoon
  Black pepper 1⁄2 Tablespoon, crushed
  Dry sherry 2 Tablespoon
  Canned water chestnuts 17 Ounce, drained (2 Can)
  Scallion 1 Cup (16 tbs)
  Salt To Taste
Directions

1. Wipe steak with damp paper towels. Trim off any excess fat. Cut steak in half lengthwise. Slice across the grain in very thin slices, no more than 1/4 inch thick.
2. In small bowl, mix well rest of ingredients, except water chestnuts and Scallion Flowers, for marinade.
3. Wrap each chestnut in a steak slice; fasten with wooden pick. Dip in marinade.
4. Arrange in shallow glass baking dish. Pour rest of marinade over steak-wrapped chestnuts, coating well. Let stand, covered, in refrigerator about 2 hours. Turn after 1 hour to marinate other side.
5. Place on ungreased rack in broiler pan. Broil four inches from heat, about 2 to 3 minutes on each side. Do not overcook. Arrange on warm platter; garnish with Scallion Flowers. Sprinkle with salt, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Broiled
Interest: 
Holiday, Party, Healthy
Ingredient: 
Beef
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes

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4.040625
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2183 Calories from Fat 750

% Daily Value*

Total Fat 79 g120.9%

Saturated Fat 21.5 g107.7%

Trans Fat 0.5 g

Cholesterol 240 mg80%

Sodium 5458.9 mg227.5%

Total Carbohydrates 99 g33.1%

Dietary Fiber 11 g44.1%

Sugars 37 g

Protein 196 g392.6%

Vitamin A 21.6% Vitamin C 57.9%

Calcium 15.7% Iron 97.1%

*Based on a 2000 Calorie diet

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Teriyaki Recipe