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Sukiyaki

New.Wife's picture
Ingredients
  Onions 2 Medium
  Mushrooms 1⁄2 Pound
  Scallions 1 Bunch (100 gm)
  Celery stalks 6
  Spinach 1⁄2 Pound
  Canned bamboo shoots 8 Ounce (1 Can)
  Round steak 1 Pound
  Olive oil 3 Tablespoon
  Beef consomme 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Sugar 1 Tablespoon
Directions

MAKING
1)Using a knife, thinly slice the onions and mushrooms.
2)Cut the scallions lengthwise and chop the celery to 1 inch pieces.
3)Coarsely chop the spinach.
4)Slice the meat crosswise into paper-thin slices.
5)In a skillet, heat the olive oil.
6)Put in the meat and brown it.
7)Put in the vegetables and sauté for 5 minutes.
8)In a bowl, mix the beef consomme with soy sauce and sugar.
9)Pour it into the skillet and mix well.
10)Over the low coals of grill, cook uncovered for 15 minutes or until the vegetables are tender.

SERVING
11)Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
1

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1658 Calories from Fat 761

% Daily Value*

Total Fat 85 g131.3%

Saturated Fat 21.6 g108%

Trans Fat 0 g

Cholesterol 184 mg61.3%

Sodium 4455.2 mg185.6%

Total Carbohydrates 99 g33.1%

Dietary Fiber 23.7 g94.8%

Sugars 48.4 g

Protein 128 g256.7%

Vitamin A 466.9% Vitamin C 208.7%

Calcium 58.7% Iron 86.6%

*Based on a 2000 Calorie diet

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Sukiyaki Recipe