You are here

Vegetables Tempura

New.Wife's picture
Ingredients
  Eggs 3
  Ice water 1 Cup (16 tbs)
  All purpose flour 1 Cup (16 tbs)
  Baking powder 1⁄2 Teaspoon
  Peanut oil 2 Cup (32 tbs) (For Deep Frying)
  Sweet potato 1 Medium, peeled and cut into 1/4 inch slices
  Carrots 2 , cut into 1/4 inch strips
  Green peppers 2 , cut into 1/4 inch strips
  Eggplant 1 Small, cut into 1/4 inch slices
Directions

In a mixing bowl, beat eggs with ice water until light.
Sift in flour and baking powder.
Whisk the mixture, adding enough water to make a thin batter.
Set aside for 3 minutes.
In wok or heavy skillet, heat oil to 375°F.
Piece by piece, dip vegetables first into batter, then slide into hot oil.
Fry ingredients of the same kind together, but do not overcrowd the wok.
Drain on paper toweling.
Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Japanese
Course: 
Side Dish
Method: 
Fried
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

Rate It

Your rating: None
4.14091
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1389 Calories from Fat 553

% Daily Value*

Total Fat 62 g96%

Saturated Fat 12.8 g63.8%

Trans Fat 0 g

Cholesterol 634.4 mg211.5%

Sodium 599.7 mg25%

Total Carbohydrates 173 g57.7%

Dietary Fiber 28.3 g113.2%

Sugars 29 g

Protein 41 g82.8%

Vitamin A 871.9% Vitamin C 432.9%

Calcium 43.6% Iron 66.6%

*Based on a 2000 Calorie diet

0 Comments

Vegetables Tempura Recipe