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Teriyaki Wings

Diet.Guru's picture
Ingredients
  Chicken wings 24
  Soy sauce 1⁄2 Cup (8 tbs)
  Rice vinegar 1⁄2 Cup (8 tbs)
  Sesame oil 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), crushed
  Ginger root 1 Tablespoon, grated
  Artificial sweetener 1 (1 Packet Sweet And Low)
Directions

1. Mix all ingredients except wings in a large bowl.
2. Rinse and dry wings. Place wings in marinade and refrigerate for at least 1 hour (over night is better).
3. Bake wings at 400°F for 20 minutes. Pour off any liquids. Baste with marinate and broil until brown (5-10 minutes). Turn over, baste and broil again.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
65 Minutes
Cook Time: 
40 Minutes
Ready In: 
105 Minutes

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3.98421
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2262 Calories from Fat 1289

% Daily Value*

Total Fat 145 g223.2%

Saturated Fat 24.7 g123.6%

Trans Fat 0.7 g

Cholesterol 533.5 mg177.8%

Sodium 7948.7 mg331.2%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1.5 g6.1%

Sugars 2.5 g

Protein 215 g429.1%

Vitamin A 11.1% Vitamin C 25.2%

Calcium 16.6% Iron 60.9%

*Based on a 2000 Calorie diet

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Teriyaki Wings Recipe