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Wasabi And Panko Crust Pork With Gingered Soy Sauce

Healthycooking's picture
Ingredients
  Panko 2⁄3 Cup (10.67 tbs) (Japanese Breadcrumbs)
  Egg white 1 Large, lightly beaten
  Boneless center cut loin pork chops 16 Ounce (4 Chops, 4 Ounce Each, About 1/2 Inch Thick)
  Peanut oil 1 Teaspoon
  Cooking spray 1
  Salt 1⁄2 Teaspoon
  Bottled ground ginger 1 Tablespoon, use fresh (Such As Spice World)
  Fat free low sodium chicken broth 1⁄2 Cup (8 tbs)
  Sake/Dry sherry 2 Tablespoon
  Low-sodium soy sauce 2 Tablespoon
  Sugar 2 Teaspoon
  Wasabi paste 1 Teaspoon
  Thinly sliced green onions 1⁄2 Cup (8 tbs)
Directions

1.
Place panko in a shallow dish.
Place egg white in another shallow dish.
Dip pork in egg white, and dredge in panko.
2.
Heat peanut oil in a large nonstick skillet coated with cooking spray over medium-high heat; add pork.
Cook 4 minutes on each side or until done.
Remove pork from pan; sprinkle with salt.
3.
Reduce heat to medium.
Add ginger to pan; cook 30 seconds, stirring constantly.
Combine broth and next 4 ingredients (through wasabi) in a small bowl, stirring well with a whisk.
Add broth mixture to pan, scraping pan to loosen browned bits.
Stir in onions.
Spoon sauce over pork.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Pork
Servings: 
4

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