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Teriyaki Swordfish

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Ingredients
  Teriyaki sauce/Soy sauce 1⁄2 Cup (8 tbs)
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Lemon vinegar 1 1⁄2 Tablespoon
  Peanut oil/Vegetable oil 1 Tablespoon
  Savory seasonings fish blend 1⁄2 Teaspoon
  Green onion 1 , thinly sliced
  Swordfish steaks 24 Ounce (Four 6 Ounce Pieces)
Directions

Combine marinade ingredients in small mixing bowl; whisk until blended.
Arrange fish steaks in a shallow dish; add marinade to cover.
Cover; marinate 30 to 60 minutes.
Drain; reserving marinade.
Preheat oven to Broil.
Arrange fish steaks on broiler pan.
Brush marinade over fish.
Place pan on top rack under broiler; broil for 10 minutes per inch of thickness or until fish flakes and becomes white.
Brush mannade over fish once during broiling.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Japanese
Course: 
Side Dish
Method: 
Broiled
Ingredient: 
Fish
Interest: 
Quick

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1287 Calories from Fat 457

% Daily Value*

Total Fat 51 g78.4%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 271 mg90.3%

Sodium 773.2 mg32.2%

Total Carbohydrates 63 g21.2%

Dietary Fiber 0.42 g1.7%

Sugars 55.2 g

Protein 133 g266%

Vitamin A 21.6% Vitamin C 21.1%

Calcium 5.6% Iron 26.2%

*Based on a 2000 Calorie diet

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Teriyaki Swordfish Recipe