Sukiyaki Style Ground Beef
|Salad oil||1 Tablespoon|
|Ground beef||1 Pound|
|Fresh mushrooms||6 Large|
|Green beans||1⁄4 Pound|
|Canned bamboo shoots||5 Ounce (1 Can)|
|Soy sauce||1⁄3 Cup (5.33 tbs)|
|Chicken bouillon cube||1|
Slice the onion thin and saute in the salad oil in a large frying pan until soft.
Add the ground beef and saute for 2 to 3 minutes, stirring with a fork to separate.
Cut the celery, mushrooms and beans into thin slices and add with the bamboo shoots, sugar, soy sauce, bouillon cube and 1/2 cup water to the hamburger mixture.
Stir to mix, then cover and simmer for 10 minutes.
Clean and remove stems from the spinach and arrange on top of the hamburger mixture.
Cover and simmer for 5 minutes longer or until the spinach wilts and vegetables are crisp tender.
Serve with seasoned rice.
Serving size: Complete recipe
Calories 1802 Calories from Fat 1230
% Daily Value*
Total Fat 137 g210.8%
Saturated Fat 45 g224.9%
Trans Fat 0.3 g
Cholesterol 320 mg106.7%
Sodium 6450.9 mg268.8%
Total Carbohydrates 59 g19.7%
Dietary Fiber 15.3 g61.4%
Sugars 30.1 g
Protein 97 g193.5%
Vitamin A 436.1% Vitamin C 124.4%
Calcium 31.1% Iron 72%
*Based on a 2000 Calorie diet