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Teriyaki Roll Ups

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  Soy sauce 1⁄3 Cup (5.33 tbs)
  Honey 2 Tablespoon
  Ground ginger 1⁄4 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Grated onion 1 Teaspoon
  Dry white wine 1⁄4 Cup (4 tbs)
  Boneless top sirloin/Fillet of beef 3⁄4 Pound
  Canned water chestnuts 6 Ounce, drained

In a shallow medium bowl, combine soy sauce, honey, ginger, garlic, onion and wine; set aside.
Cut meat into very thin diagonal slices.
Cut water chestnuts in half.
Wrap 1 slice meat around each water chestnut half.
Secure with a wooden pick.
Marinate in soy sauce mixture 1 hour.
Preheat broiler if necessary.
Place oven rack 5 to 8 inches from heating element.
Remove marinated roll-ups from marinade; arrange on broiler pan.
Discard marinade.
Turning once or twice, broil meat 3 to 4 minutes until evenly browned.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 769 Calories from Fat 241

% Daily Value*

Total Fat 27 g41.8%

Saturated Fat 6 g30.2%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 5269.4 mg219.6%

Total Carbohydrates 49 g16.4%

Dietary Fiber 2.6 g10.3%

Sugars 27 g

Protein 70 g140.9%

Vitamin A 0% Vitamin C 6.1%

Calcium 9.5% Iron 62.4%

*Based on a 2000 Calorie diet

Teriyaki Roll Ups Recipe