Teriyaki Wrap Ups
|Chopped onion/1 teaspoon instant minced onion||1 Tablespoon|
|Garlic/1/8 teaspoon instant minced garlic||1 Clove (5 gm), minced|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Sirloin steak||1⁄2 Pound, cut into thin strips|
|Canned water chestnuts||5 Ounce, drained (1 Can)|
In small bowl, combine sugar, onion, garlic, ginger and soy sauce; mix well.
Add steak strips, tossing to coat with soy mixture.
Let stand 15 to 30 minutes, stirring occasionally.
Drain steak strips and wrap each around water chestnut (cut larger water chestnuts in half), fastening with toothpicks.
Place on plate or shallow baking dish.
Cook uncovered 3 minutes or until steak is desired doneness.
Serving size: Complete recipe
Calories 625 Calories from Fat 261
% Daily Value*
Total Fat 29 g44.5%
Saturated Fat 11.6 g58.2%
Trans Fat 0 g
Cholesterol 106.6 mg35.5%
Sodium 3744.2 mg156%
Total Carbohydrates 34 g11.5%
Dietary Fiber 2.1 g8.6%
Sugars 16.8 g
Protein 52 g103.6%
Vitamin A 0.01% Vitamin C 6.6%
Calcium 7.9% Iron 33.1%
*Based on a 2000 Calorie diet