You are here


Global.Potpourri's picture
  Cooking oil 2 Tablespoon
  Boneless beef tenderloin 1 Pound, very thinly sliced across the grain
  Sugar 2 Tablespoon
  Beef stock/Canned condensed beef broth 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Bias sliced green onions 2 Cup (32 tbs)
  Bias sliced celery 1 Cup (16 tbs)
  Small spinach leaves 5 Cup (80 tbs)
  Canned bean sprouts 16 Ounce, drained (1 Can)
  Thinly sliced fresh mushrooms 1 Cup (16 tbs)
  Canned water chestnuts 5 Ounce, drained and thinly sliced (1 Can)
  Canned bamboo shoots 5 Ounce, drained (1 Can)
  Hot cooked rice 1⁄2 Cup (8 tbs)

Preheat large skillet or wok; add oil.
Add beef; cook quickly, turning meat over and over, just till browned, 1 to 2 minutes.
Sprinkle with sugar.
Combine stock or broth and 1/3 cup soy sauce; pour over meat.
Push meat to one side.
Let soy mixture bubble.
Keeping in separate groups, add onions and celery.
Continue cooking and toss-stirring each group over high heat about 1 minute; push to one side.
Again keeping in separate groups, add spinach, bean sprouts, mushrooms, water chestnuts, and bamboo shoots.
Cook and stir each food just till heated through.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1985 Calories from Fat 765

% Daily Value*

Total Fat 90 g138.9%

Saturated Fat 15.7 g78.5%

Trans Fat 0 g

Cholesterol 303.9 mg101.3%

Sodium 7351.2 mg306.3%

Total Carbohydrates 159 g53.1%

Dietary Fiber 30.5 g121.8%

Sugars 62.5 g

Protein 141 g282.6%

Vitamin A 378.5% Vitamin C 249.6%

Calcium 80.2% Iron 134.2%

*Based on a 2000 Calorie diet

Sukiyaki Recipe