Japanese Boiled Bass
|Lemon juice||1 1⁄2 Teaspoon|
|Sea bass||2 Pound, cut in 3-inch squares (Cleaned Fresh)|
|Peanut oil||2 Teaspoon|
|Chopped green onion||1⁄4 Cup (4 tbs)|
|Teriyaki sauce||1⁄2 Cup (8 tbs), heated|
In Dutch oven, bring water to a rolling boil.
Add lemon juice and fish; return to boil.
Turn off heat, cover, and let fish stand in hot water 15 to 20 minutes, depending upon thickness of fish.
Drain, place on platter and season with salt and pepper.
Pour peanut oil over fish, sprinkle with green onion and teriyaki sauce
Serving size: Complete recipe
Calories 989 Calories from Fat 253
% Daily Value*
Total Fat 28 g43.4%
Saturated Fat 6.3 g31.7%
Trans Fat 0 g
Cholesterol 371.9 mg124%
Sodium 1045.9 mg43.6%
Total Carbohydrates 5 g1.6%
Dietary Fiber 1.7 g6.9%
Sugars 1.2 g
Protein 168 g336.2%
Vitamin A 71.4% Vitamin C 42%
Calcium 12.1% Iron 19.8%
*Based on a 2000 Calorie diet