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Teriyaki Catfish

Ingredients
  Catfish fillets 1 Pound
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Sugar 1⁄3 Cup (5.33 tbs)
  Sake 1 Teaspoon
  Monosodium glutamate 1⁄4 Teaspoon
  Ginger root 2 Inch, crushed
  Garlic 1 Clove (5 gm), crushed
Directions

Combine all ingredients except catfish.
Marinate fish in sauce for 1 hour.
Broil over charcoal, 5 minutes on each side, brushing occasionally with marinade.

Recipe Summary

Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Fish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 762 Calories from Fat 201

% Daily Value*

Total Fat 20 g30.9%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 5717 mg238.2%

Total Carbohydrates 76 g25.4%

Dietary Fiber 0.9 g3.6%

Sugars 68.2 g

Protein 66 g131.6%

Vitamin A 8% Vitamin C 3.1%

Calcium 2.7% Iron 9.9%

*Based on a 2000 Calorie diet

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Teriyaki Catfish Recipe