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Japanese Soba Noodle Salad - Part 1: Ingredients

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Ingredients
  Buckwheat noodles 8 Ounce (1 Bundle)
  Cucumber 1 Small
  Perilla leaves 5 (Green)
  Ginger piece 2 (Japanese Variety)
  Radish sprouts 5 Ounce (1/2 Package)
  Green bell peppers 2
  Carrot 1⁄4
  Fried tofu 1 Cup (16 tbs) (1 Sheet)
  Sesame oil 2 Tablespoon
  Soy sauce 4 Tablespoon
  Rice vinegar 4 Tablespoon
Directions

Please see video
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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Main Dish
Taste: 
Savory
Method: 
Fried
Dish: 
Topping
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Servings: 
4
If you are looking for an authentic Japanese dish, then this recipe surely misfits your bill. Soba dish isn't a true-blue Japanese culinary wonder, but nonetheless, very refreshing and hearty. These buckwheat noodle salad makes for a filling one-dish treat or can be teamed up with other dishes to make a complete meal. Whichever way you choose to devour this delight, learning how to make this dish at home will surely give you an upper hand to relish it whenever, wherever you want.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 454 Calories from Fat 185

% Daily Value*

Total Fat 21 g32.9%

Saturated Fat 2.8 g13.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1692.9 mg70.5%

Total Carbohydrates 51 g17.1%

Dietary Fiber 7 g28%

Sugars 4 g

Protein 20 g39.5%

Vitamin A 18.9% Vitamin C 102.8%

Calcium 23% Iron 24.5%

*Based on a 2000 Calorie diet

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Japanese Soba Noodle Salad - Part 1: Ingredients Recipe Video