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Teriyaki Chicken Medley

Chicken.delights's picture
Ingredients
  Cooked white rice 2 Cup (32 tbs) (About 3/4 Cup Uncooked)
  Cooked chicken 10 Ounce, cut into strips (2 Cups)
  French fried onions 1 1⁄3 Cup (21.33 tbs), divided
  Frozen bell pepper strips 12 Ounce, thawed and drained (1 Package)
  Chicken gravy 1 Ounce (1 Jar)
  Teriyaki sauce 3 Tablespoon
Directions

Preheat oven to 400 °F.
Grease 2-quart oblong baking dish.
Press rice onto bottom of prepared dish.
Combine chicken, 2/3 cup French Fried Onions, bell pepper strips, gravy and teriyaki sauce in large bowl; mix well.
Pour mixture over rice layer.
Cover; bake 30 minutes or until heated through.
Top with remaining 2/3 cup onions.
Bake 1 minute or until onions are golden brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken

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4.35
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1514 Calories from Fat 575

% Daily Value*

Total Fat 64 g98.2%

Saturated Fat 10.1 g50.6%

Trans Fat 0 g

Cholesterol 221.1 mg73.7%

Sodium 314.7 mg13.1%

Total Carbohydrates 139 g46.5%

Dietary Fiber 13 g52.1%

Sugars 8 g

Protein 83 g165.6%

Vitamin A 8.3% Vitamin C 7%

Calcium 9.4% Iron 50.7%

*Based on a 2000 Calorie diet

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Teriyaki Chicken Medley Recipe