You are here

Teriyaki Steak Strips

admin's picture
  Flank steak 2 Pound
  Undiluted beef consomme/1/2 cup each consomme and red or white wine 1 Cup (16 tbs)
  Soy 1⁄3 Cup (5.33 tbs)
  Seasoned salt 1 1⁄2 Teaspoon
  Chopped green onions with tops 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced / mashed
  Lime juice 3 Tablespoon
  Brown sugar/Honey 2 Tablespoon

Have your meat man remove the membrane, but don't have the meat scored in a mechanical ten-derizer.
Cut meat into 1-inch-wide strips, diagonally, from top to bottom.
Marinate in refrigerator overnight in a marinade made by combining consomme, soy, salt, green onions, garlic, lime juice, and brown sugar or honey.
Drain meat and save marinade.
Using a hinged broiler, grill very quickly over hot coals (about 2 minutes on each side) while brushing with marinade.
Turn only once.

Recipe Summary

Difficulty Level: 

Rate It

Your rating: None
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1887 Calories from Fat 584

% Daily Value*

Total Fat 60 g91.6%

Saturated Fat 21.7 g108.3%

Trans Fat 0 g

Cholesterol 240 mg80%

Sodium 5665.6 mg236.1%

Total Carbohydrates 58 g19.3%

Dietary Fiber 7.3 g29.2%

Sugars 38.4 g

Protein 216 g432%

Vitamin A 38.9% Vitamin C 67.1%

Calcium 20.3% Iron 100.2%

*Based on a 2000 Calorie diet

Teriyaki Steak Strips Recipe