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Teriyaki Chicken Thighs

Healthy.N.Fine's picture
  Packed brown sugar 1 Cup (16 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Garlic powder 1⁄2 Teaspoon
  Ginger powder 1⁄2 Teaspoon

Combine sugar, soy sauce and spices and stir to dissolve sugar.
Save 1/2 of marinade.
To remaining marinade, add 2 pounds of chicken thighs, boneless and skinless.
Marinate, covered, at room temperature 1 hour or overnight in refrigerator.
Pay fry, broil, barbecue, microwave or bake in 350° oven for 30-45 minutes in single layer in baking pan until done.
Brush or pour on remaining marinade just before serving.
Garnish with sliced green onions or parsley.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 943 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.34%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7251.5 mg302.1%

Total Carbohydrates 235 g78.3%

Dietary Fiber 1.6 g6.3%

Sugars 222.2 g

Protein 9 g17.9%

Vitamin A 0.1% Vitamin C 1%

Calcium 21.7% Iron 24.6%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Teriyaki Chicken Thighs Recipe