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Mizutaki

Western.Chefs's picture
Ingredients
  Broiler fryer chicken 3 Pound (1 Whole)
  Chicken stock/Water 2 Cup (32 tbs) (Adjust Quantity As Needed To Cover)
  Salt To Taste
  Scallions 6 , cut into 1 inch lengths
  Onion 1 Medium, peeled and thinly sliced
  Watercress 1 Bunch (100 gm), trimmed
  Lemon juice 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Japanese wine 1⁄4 Cup (4 tbs)
  Monosodium glutamate 1⁄4 Teaspoon
Directions

1. Have the butcher divide the chicken in half and cut or chop both halves into one-and-one-half-inch cubes with the bones.
2. Place the pieces in a heavy saucepan and cover with chicken stock or water. Add a little salt and simmer gently, uncovered, forty-five minutes after the boiling point is reached.
3. Bring to the table in the cooking utensil and place over a charcoal or alcohol burner so that the liquid barely boils.
4. When the guests are seated, commence adding the vegetables to the simmering broth, a few at a time.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Japanese
Ingredient: 
Chicken
Interest: 
Everyday

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4.17778
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3312 Calories from Fat 1905

% Daily Value*

Total Fat 211 g325%

Saturated Fat 60.3 g301.6%

Trans Fat 0 g

Cholesterol 1034.9 mg345%

Sodium 6068 mg252.8%

Total Carbohydrates 65 g21.6%

Dietary Fiber 7.1 g28.4%

Sugars 21.2 g

Protein 276 g551.8%

Vitamin A 120.5% Vitamin C 209.9%

Calcium 41.3% Iron 91.5%

*Based on a 2000 Calorie diet

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Mizutaki Recipe