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Beef Teriyaki

Barbecue.Master's picture
  Flank steak 1
  Beef consomme 1 Cup (16 tbs) (Regular Strength)
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Chopped green onion 1⁄4 Cup (4 tbs) (Including Some Tops)
  Garlic 1 Clove (5 gm), minced or pressed
  Lime juice 3 Tablespoon
  Firmly packed brown sugar/Honey 2 Tablespoon

Partially freeze meat; then cut it across the grain in thin, slanting slices, about 1/4 inch thick.
Combine consomme, soy, onion, garlic, lime juice, and brown sugar.
Pour over meat, cover, and refrigerate until next day.
Lift meat from marinade and drain briefly (reserve marinade).
Place on a lightly greased, very hot grill about 4 inches above a solid bed of glowing coals.
Cook, turning once and basting with reserved marinade, for about 1 or 2 minutes on each side.

Recipe Summary

Main Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 421 Calories from Fat 78

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 3.2 g16.1%

Trans Fat 0 g

Cholesterol 38.5 mg12.8%

Sodium 5021.4 mg209.2%

Total Carbohydrates 44 g14.7%

Dietary Fiber 2.6 g10.5%

Sugars 32.4 g

Protein 36 g72.5%

Vitamin A 38.7% Vitamin C 61.4%

Calcium 8.6% Iron 23.2%

*Based on a 2000 Calorie diet

Beef Teriyaki Recipe