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Teriyaki Flank Steak

Barbecue.Master's picture
  Soy sauce 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced or pressed
  Ground ginger 1 Teaspoon
  Firmly packed brown sugar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Salad oil 2 Tablespoon
  Instant minced onion 1 Tablespoon
  Pepper 1⁄4 Teaspoon
  Flank steak 1

Combine soy, garlic, ginger, brown sugar, lemon juice, oil, onion, and pepper.
Pour over steak, cover, and refrigerate for 6 hours or until next day.
Lift steak from marinade and drain briefly (reserve marinade).
Place on lightly greased grill 4 to 6 inches above a solid bed of glowing coals.
Cook, turning once and basting with reserved marinade, for about 6 minutes on each side or until done to your liking when slashed.

Recipe Summary

Main Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 786 Calories from Fat 346

% Daily Value*

Total Fat 38 g58.6%

Saturated Fat 4.7 g23.5%

Trans Fat 0.5 g

Cholesterol 38.5 mg12.8%

Sodium 7427 mg309.5%

Total Carbohydrates 62 g20.7%

Dietary Fiber 1.9 g7.6%

Sugars 32.3 g

Protein 38 g77%

Vitamin A 0.3% Vitamin C 26.2%

Calcium 6.6% Iron 25.7%

*Based on a 2000 Calorie diet

Teriyaki Flank Steak Recipe