You are here

Quick Jambalaya

Anonymous's picture
Anonymous (not verified)
Ingredients
  Vegetable oil 4 Teaspoon
  Margarine 4 Teaspoon
  Diced celery 1 Cup (16 tbs)
  Diced onion 1 Cup (16 tbs)
  Diced green bell pepper 1 Cup (16 tbs)
  Garlic clove 4 Small
  Canned crushed tomato 4 Cup (64 tbs)
  Shelled deveined cooked shrimp 12 Ounce
  Cooked long grain white rice 2 Cup (32 tbs)
  Boiled ham 4 Ounce
  Bay leaves 2
  Chili powder 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Ground thyme 1⁄2 Teaspoon
Directions

In 12-inch nonstick skillet combine oil and margarine and heat until margarine is bubbly and hot; add diced vegetables and garlic and saute over medium heat until vegetables are soft.
Reduce heat to low, add remaining ingredients, and let simmer, stirring occasionally, until thoroughly heated.
Remove bay leaves before serving.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Interest: 
Healthy

Rate It

Your rating: None
4.190625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1762 Calories from Fat 443

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 663.5 mg221.2%

Sodium 2268.4 mg94.5%

Total Carbohydrates 223 g74.2%

Dietary Fiber 30.5 g121.8%

Sugars 12.9 g

Protein 120 g239.4%

Vitamin A 211.5% Vitamin C 388.5%

Calcium 71.2% Iron 188.7%

*Based on a 2000 Calorie diet

0 Comments

Quick Jambalaya Recipe