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Jambalaya

chef.tim.lee's picture
Ingredients
  Ham 1 Cup (16 tbs), cut strips
  Onion 1 Cup (16 tbs), chopped
  Green pepper 1⁄2 Cup (8 tbs), cut into squares
  Garlic 1 Clove (5 gm), minced (medium sized)
  Condensed tomato soup 1 Can (10 oz)
  Water 2 Cup (32 tbs)
  Raw rice 2⁄3 Cup (10.67 tbs)
  Bay leaf 1 Medium
  Tabasco sauce 1 Dash
  Cooked shrimp 1 Cup (16 tbs)
  Parsley 2 Tablespoon, chopped (for garnish)
Directions

MAKING
1) In a large skillet, heat oil. Add in the ham, onion, green pepper and garlic. Saute till the ham browns and the vegetables turn tender.
2) Stir in salad oil, condensed tomato soup, water, raw rice, bay leaf and tobasco sauce.
3) Allow the mixture to come to a boil.
4) Cover the skillet and cook on low heat for about 20 minutes. Stir often.
5) Lastly, add in the cooked shrimps. Continue cooking on low for 5 more minutes till the rice is cooked through and the shrimps have heated up.

SERVING
6) Serve the Jambalaya hot, garnished with chopped parsley leaves.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Rice, Shrimp
Interest: 
Everyday, Healthy
Cook Time: 
30 Minutes
Servings: 
4

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3.906665
Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 252 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.56 g2.8%

Trans Fat 0 g

Cholesterol 82.7 mg27.6%

Sodium 341.4 mg14.2%

Total Carbohydrates 39 g13.1%

Dietary Fiber 1.8 g7.1%

Sugars 7.8 g

Protein 18 g35.7%

Vitamin A 20.3% Vitamin C 51.2%

Calcium 4.6% Iron 12.8%

*Based on a 2000 Calorie diet

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Jambalaya Recipe