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Cajun-Style Jambalaya

  Butter/Margarine 2 Tablespoon
  Onion 1 Medium, chopped
  Chopped green bell pepper 1⁄3 Cup (5.33 tbs)
  Chopped celery 1⁄3 Cup (5.33 tbs)
  Minced garlic 1 Tablespoon
  Hillshire kielbasa 1 Pound, cut in 1 inch slices
  Chicken broth 2 Cup (32 tbs)
  Diced tomatoes 14 1⁄2 Ounce, drained (1 Can)
  Converted rice 1 Cup (16 tbs)
  Cajun seasoning 1 Tablespoon

1. Melt butter in a heavy saucepan over high heat. Add onion, bell pepper, celery and garlic; saute for 5 minutes.
2. Add kielbasa, chicken broth, tomatoes, rice and Cajun seasoning; mix well and bring to a boil. Lower heat, cover and simmer for 25 minutes, or until the rice is cooked.
3. Remove from the heat and let sit, covered, for 5 minutes before fluffing with a fork.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1545 Calories from Fat 509

% Daily Value*

Total Fat 58 g88.6%

Saturated Fat 26.3 g131.7%

Trans Fat 0 g

Cholesterol 313.4 mg104.5%

Sodium 5000.1 mg208.3%

Total Carbohydrates 161 g53.7%

Dietary Fiber 19.5 g78.1%

Sugars 44.7 g

Protein 89 g178.3%

Vitamin A 104.2% Vitamin C 193.9%

Calcium 55.1% Iron 34%

*Based on a 2000 Calorie diet

Cajun-Style Jambalaya Recipe