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In this video recipe Barry Lewis shows you how to make a delicious Jambalaya recipe featuring chicken thighs, chorizo, fish, sweetcorn and rice, it's loaded to the max and simple to chuck together - give this one a go and put your own spin on it adding whatever you like!
  Chicken thighs 400 Gram
  Fish fillet 1 (sustanable, I went for coley)
  Chorizo/Spicy sausage equivalent 100 Gram
  Canned plum tomatoes 400 Gram (1 tin)
  Red pepper 1 , sliced
  Spring onions 2 , sliced
  Sweetcorn 2 Tablespoon
  Onion 1 , chopped
  Garlic 1 Clove (5 gm), chopped
  Red chilli 1 , chopped and de-seeded
  Water 400 Milliliter
  Chicken stock cube 1
  Long grain rice 250 Gram
  Cajun seasoning 1 Tablespoon
  Paprika 1 Tablespoon
  Fresh chopped parsley 1 Tablespoon
  Cooking oil 1⁄2 Cup (8 tbs), divided
  Salt To Taste
  Chilli powder To Taste


  1. Marinate fish fillet with salt and chilli powder.


  1. Heat a saucepan with oil and sauté the chicken pieces in it until chicken gets cooked. Once done, transfer it to another bowl.
  2. In the same saucepan, cook the marinated fish fillets on both sides for 2 minutes. Once done, transfer it to another bowl.
  3. Saute onions in little oil in the same saucepan. Once it gets cooked add chopped chorizos and cook well.
  4. Add chopped garlic, Cajun seasoning, smoked paprika and cook for 2 minutes.
  5. Add chopped pepper, sweetcorn, bell pepper, spring onions and cook for 5 minutes.
  6. Add cooked fish fillet, chicken, canned tomatoes, water, stock cube and rice. Cover with lid and cook until the rice gets cooked with occasional stirring.
  7. Garnish with chopped parsley.


  1. Serve and enjoy!
Things You Will Need
Saucepan with lid

Recipe Summary

Difficulty Level: 
Main Dish
Chicken Thigh
Stir Fried
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes

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Nutrition Rank

Nutrition Facts

Serving size

Calories 1130 Calories from Fat 557

% Daily Value*

Total Fat 63 g96.6%

Saturated Fat 14.3 g71.4%

Trans Fat 1.3 g

Cholesterol 184 mg61.3%

Sodium 930.8 mg38.8%

Total Carbohydrates 91 g30.3%

Dietary Fiber 6.4 g25.4%

Sugars 11.3 g

Protein 49 g97%

Vitamin A 119.3% Vitamin C 164.8%

Calcium 11.7% Iron 27.1%

*Based on a 2000 Calorie diet

Jambalaya Recipe Video