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Pumpkin And Apricot Jam

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Ingredients
  Pumpkin 250 Gram, peeled and chopped
  Dried apricots 250 Gram
  Water 3 Cup (48 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Sugar 3 Cup (48 tbs)
Directions

1.
Place pumpkin, apricots, water and lemon juice in a 3-litre casserole, Cover and cook for 10-15 minutes on HIGH.
2.
Add sugar, stir well.
3.
Cook a further 15-20 minutes uncovered on HIGH, stirring 3-4 times during cooking.
4.
Test that jam gels.
5.
Pour into sterilised jars and seal.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Microwaving

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4.130555
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3004 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.3%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 28.1 mg1.2%

Total Carbohydrates 778 g259.3%

Dietary Fiber 19.7 g79%

Sugars 737.9 g

Protein 11 g22.4%

Vitamin A 549.7% Vitamin C 88.4%

Calcium 20% Iron 48.5%

*Based on a 2000 Calorie diet

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Pumpkin And Apricot Jam Recipe