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Blood Plum Jam

Diet.Chef's picture
Ingredients
  Blood plums 1 Kilogram
  Water 60 Milliliter
  Sugar 2 Cup (32 tbs)
  Pectin 2 Teaspoon
Directions

1.
Wash and halve plums.
Remove stones.
2.
Place plums and water into a 3-litre casserole dish.
Cover, cook for 5-7 minutes on HIGH.
3.
Add sugar and cook a further 15-20 minutes on HIGH, uncovered.
Stir every 3-4 minutes during cooking.
4.
Add pectin and cook a further 3-5 minutes on HIGH.
5.
Pour into sterilised jars and seal.

Recipe Summary

Cuisine: 
American
Course: 
Dessert
Method: 
Microwaving
Servings: 
3

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4.11923
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 670 Calories from Fat 8

% Daily Value*

Total Fat 0.93 g1.4%

Saturated Fat 0.06 g0.28%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 171 g57.1%

Dietary Fiber 4.7 g18.9%

Sugars 166.3 g

Protein 2 g4.7%

Vitamin A 23% Vitamin C 52.8%

Calcium 2.1% Iron 3.2%

*Based on a 2000 Calorie diet

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Blood Plum Jam Recipe