|Raspberries||2 Cup (32 tbs), fresh or thawed|
|Strawberries||2 Cup (32 tbs), fresh or thawed|
|Apple juice||1⁄3 Cup (5.33 tbs)|
|Orange juice||1⁄3 Cup (5.33 tbs)|
|Lemon juice||1⁄4 Cup (4 tbs)|
|Honey||1⁄4 Cup (4 tbs)|
1. Place the raspberries, strawberries, apple juice, orange juice, lemon juice, and honey in a food processor or blender. Puree.
2. Place the jam mixture in a microwave-safe dish. Microwave on high for 6 minutes or until mixture is thick.
3. Allow to cool, then pack in clean jars.
Serving size: Complete recipe
Calories 583 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 0.13 g0.65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.7 mg0.6%
Total Carbohydrates 147 g49%
Dietary Fiber 27.2 g108.9%
Sugars 107.9 g
Protein 7 g14%
Vitamin A 6.4% Vitamin C 592.1%
Calcium 15% Iron 23.5%
*Based on a 2000 Calorie diet