Year Round Strawberry Jam
|Frozen strawberries||1 Quart, thawed|
|Fruit pectin crystals||2 1⁄2 Tablespoon|
|Granulated sugar||2 Cup (32 tbs)|
Crush strawberries and place in 3 quart (3 L) casserole.
Dissolve pectin crystals in water and add to berries, mixing well.
Cover and cook on HIGH 8-10 minutes, or to boiling point.
Add sugar, stir well and continue to cook on HIGH to full boil, then time for one minute of boiling.
Bottle and seal if jam is to be stored at room temperature, or bottle and refrigerate if jam will be used within one month.
Calories 333 Calories from Fat 2
% Daily Value*
Total Fat 0.19 g0.3%
Saturated Fat 0.01 g0.06%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15.7 mg0.7%
Total Carbohydrates 87 g28.9%
Dietary Fiber 3.8 g15.4%
Sugars 73.8 g
Protein 0.7 g1.4%
Vitamin A 1.4% Vitamin C 108.2%
Calcium 2.6% Iron 7.5%
*Based on a 2000 Calorie diet