Jam Of Four Berries
|Morello cherries||1 Quart|
|Sugar||6 1⁄2 Cup (104 tbs)|
Rinse the strawberries carefully and drain, then remove the stems.
Examine the raspberries, but do not rinse.
Rinse the currants and remove the stems.
Rinse the cherries and remove the stones.
Place the cherries in a large saucepan and cook over low heat for about 10 minutes.
Add the strawberries, currants and raspberries and bring to a simmer.
Simmer for 5 minutes.
Shake the pan occasionally, but do not stir with a spoon.
Add the sugar and simmer for about 30 minutes or until the syrup is thick.
Pour the jam into hot sterilized jars and seal.
Serving size: Complete recipe
Calories 9158 Calories from Fat 91
% Daily Value*
Total Fat 11 g16.7%
Saturated Fat 0.48 g2.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 495.5 mg20.6%
Total Carbohydrates 2176 g725.5%
Dietary Fiber 121.1 g484.3%
Sugars 1970.5 g
Protein 31 g61.9%
Vitamin A 16.5% Vitamin C 1986.6%
Calcium 71.3% Iron 111.1%
*Based on a 2000 Calorie diet