|Fresh pineapple||1 Large|
|Sugar||2 1⁄2 Cup (40 tbs)|
|Lemon||1⁄2 , thinly sliced|
Pare and core the pineapple, then chop fine.
Combine the pineapple, sugar, 1 cup water and the lemon slices in a Dutch oven and place over low heat.
Bring to a boil, stirring until the sugar dissolves.
Boil over high heat, stirring frequently for about 30 minutes or until the jam sheets from a spoon.
Pour immediately into hot sterilized jars and seal.
Serving size: Complete recipe
Calories 3081 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.22 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 23.7 mg1%
Total Carbohydrates 802 g267.4%
Dietary Fiber 33.3 g133.2%
Sugars 724.1 g
Protein 13 g25.3%
Vitamin A 26.6% Vitamin C 1853.6%
Calcium 31.9% Iron 38.1%
*Based on a 2000 Calorie diet