Freezer Blueberry Jam
|Crushed blueberries||2 Pint (About 2 1/2 Cups)|
|Sugar||3 Cup (48 tbs)|
|Grated orange peel||1 Teaspoon|
|Powdered fruit pectin||1 3⁄4 Ounce|
|Water||1⁄2 Cup (8 tbs)|
1. Mix blueberries, sugar and orange peel in bowl; let stand 20 minutes, stirring occasionally.
2. Mix pectin and water in 4-cup measure. Microwave uncovered on high 2 minutes to 2 minutes 30 seconds or until boiling; stir. Microwave uncovered 1 minute longer; stir thoroughly.
3. Pour over blueberry mixture; stir 3 minutes. Pour mixture into freezerproof containers, leaving 1/2-inch headspace. Seal and freeze up to 6 months. Thaw and stir before serving. About 5 half-pints jam; 30 calories per tablespoon.
Serving size: Complete recipe
Calories 3035 Calories from Fat 28
% Daily Value*
Total Fat 3 g5.1%
Saturated Fat 0.29 g1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 109 mg4.5%
Total Carbohydrates 785 g261.7%
Dietary Fiber 27.8 g111.3%
Sugars 695.1 g
Protein 7 g14.7%
Vitamin A 10.8% Vitamin C 166.5%
Calcium 7.5% Iron 23%
*Based on a 2000 Calorie diet