Gooseberry Jam Green Or Red
|Gooseberries||2 1⁄4 Pound|
Pick or buy the gooseberries at the green stage, before they have ripened or turned colour.
Top and tail and wash them, and put in a pan with the water.
Simmer gently until the fruit is soft (this may take 1/2 hr or longer).
Then add the sugar and stir over a low heat until dissolved.
Bring to the boil and boil rapidly until setting point is reached (remove from the heat after 10 rnin. rapid boiling to test for the set).
Skim, pour into dry, warm jars and cover.
Serving size: Complete recipe
Calories 5715 Calories from Fat 50
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 0.39 g1.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.2 mg0.4%
Total Carbohydrates 1464 g488.1%
Dietary Fiber 43.9 g175.5%
Sugars 1359.6 g
Protein 9 g18%
Vitamin A 59.2% Vitamin C 471.2%
Calcium 26.9% Iron 18.3%
*Based on a 2000 Calorie diet