Apricot Or Peach Jam Dried Fruit
|Dried apricots/Peaches||1 Pound|
|Water||3 Pint (2 Pint For Peaches, 3 Pint For Apricots)|
|Lemon juice||2 Tablespoon|
|Blanched shredded almonds||3 Ounce|
Wash the fruit and put in a basin with the water.
Soak for 24-48 hr.
Transfer the fruit and water to the preserving-pan and simmer for 30 min., stirring occasionally.
Add the sugar, lemon juice and the shredded almonds.
Stir over a low heat until the sugar is dissolved.
Boil rapidly until setting point is reached.
Skim, pot and cover.
Serving size: Complete recipe
Calories 6860 Calories from Fat 380
% Daily Value*
Total Fat 45 g69.8%
Saturated Fat 3.4 g16.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 69.5 mg2.9%
Total Carbohydrates 1664 g554.7%
Dietary Fiber 42.1 g168.3%
Sugars 1606.9 g
Protein 34 g68.3%
Vitamin A 327.2% Vitamin C 30.6%
Calcium 44.9% Iron 85.4%
*Based on a 2000 Calorie diet