Damson Plum Jam
|Damson plums||5 Cup (80 tbs), coarsely chopped|
|Sugar||3 Cup (48 tbs)|
|Water||3⁄4 Cup (12 tbs)|
Combine all ingredients in a large sauce pot.
Bring slowly to a boil, stirring until sugar dissolves.
Cook rapidly to jellying point.
As mixture thickens, stir frequently to prevent sticking.
Pour hot into hot jars, leaving 1/4 inch head space.
Process 15 minutes in boiling water bath
Serving size: Complete recipe
Calories 2874 Calories from Fat 28
% Daily Value*
Total Fat 3 g5.2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 737 g245.6%
Dietary Fiber 16.8 g67.2%
Sugars 718.5 g
Protein 8 g16.8%
Vitamin A 82.8% Vitamin C 190%
Calcium 7.8% Iron 11.7%
*Based on a 2000 Calorie diet