Microwave Strawberry Jam
|Crushed strawberries||4 Cup (64 tbs)|
|Lemon juice||1 Tablespoon|
|Powdered pectin||1⁄4 Cup (4 tbs)|
|Sugar||3 Cup (48 tbs)|
Combine strawberries, lemon juice and pectin in a 3-quart, microwave-safe bowl.
Cover with plastic wrap or waxed paper and bring to a boil in the microwave oven on high setting (about 7 minutes).
Remove from oven and stir.
Cover and cook 3 minutes in microwave oven.
Add remaining ingredients.
Return uncovered mixture to oven and cook until jam sheets from spoon (about 1 minute).
Remove from oven; skim foam if necessary.
Pour hot into hot jars, leaving 1/4-inch head space.
Process 10 minutes in boiling water bath.
Do not attempt to process in microwave oven.
Serving size: Complete recipe
Calories 2850 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.11 g0.53%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 607.2 mg25.3%
Total Carbohydrates 715 g238.3%
Dietary Fiber 14.2 g56.6%
Sugars 694 g
Protein 5 g9.6%
Vitamin A 5.1% Vitamin C 700.3%
Calcium 12.1% Iron 16.6%
*Based on a 2000 Calorie diet