Sweet Cherry Jam
|Frozen sweet cherries||1 Cup (16 tbs), thawed|
|Apple juice||1⁄2 Cup (8 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Granulated sugar replacement||2 Teaspoon|
|Slim set jelling mix||4 Teaspoon|
|Unsweetened wild cherry drink mix||1⁄4 Teaspoon|
Mash the sweet cherries with a potato masher.
Pour cherries and cherry liquid into a saucepan.
Add the remaining ingredients and stir to completely dissolve jelling mix.
Place over medium heat and cook, stirring, until the mixture boils.
Reduce heat and boil for a minute.
Pour into a serving dish and allow to set.
Serving size: Complete recipe
Calories 266 Calories from Fat 0
% Daily Value*
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 284.4 mg11.8%
Total Carbohydrates 63 g20.9%
Dietary Fiber 4.8 g19.3%
Sugars 33.6 g
Protein 2 g3.2%
Vitamin A Vitamin C 0.24%
Calcium Iron 1.7%
*Based on a 2000 Calorie diet