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Sweet Cherry Jam

Diabetic.Foodie's picture
  Frozen sweet cherries 1 Cup (16 tbs), thawed
  Apple juice 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Granulated sugar replacement 2 Teaspoon
  Slim set jelling mix 4 Teaspoon
  Unsweetened wild cherry drink mix 1⁄4 Teaspoon

Mash the sweet cherries with a potato masher.
Pour cherries and cherry liquid into a saucepan.
Add the remaining ingredients and stir to completely dissolve jelling mix.
Place over medium heat and cook, stirring, until the mixture boils.
Reduce heat and boil for a minute.
Pour into a serving dish and allow to set.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.5 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 266 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 284.4 mg11.8%

Total Carbohydrates 63 g20.9%

Dietary Fiber 4.8 g19.3%

Sugars 33.6 g

Protein 2 g3.2%

Vitamin A Vitamin C 0.24%

Calcium Iron 1.7%

*Based on a 2000 Calorie diet

1 Comment

Paulette's picture
Sweet Cherry Jam Recipe