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Peach Freezer Jam

Diet.Guru's picture
  Peaches 2 Pound, peeled, pitted and coarsely chopped
  No sugar needed pectin 1 3⁄4 Ounce (1 Package)
  Unsweetened apple juice 1 1⁄2 Cup (24 tbs)
  Equal 1 1⁄2 Cup (24 tbs) (Spoonful)

Coarsely mash peaches in large bowl with potato masher or pastry blender gradually stir pectin into apple juice in medium saucepan.
Heat mixture to a rolling boil (one that does not stop when being stirred) over high heat, stirring constantly; boil, stirring constantly, 1 minute.
Stir hot mixture into peaches; stir in Equal
Fill jars, allowing 1/2 inch headspace.
Cool jam; seal and freeze up to 3 months.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 690 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.2 g0.99%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115.1 mg4.8%

Total Carbohydrates 179 g59.7%

Dietary Fiber 17.9 g71.5%

Sugars 120.6 g

Protein 8 g16.8%

Vitamin A 61.6% Vitamin C 99.8%

Calcium 40.9% Iron 55.3%

*Based on a 2000 Calorie diet

1 Comment

Ruth Birman's picture
I want to make sure that in the freezer peach jam recipe, the "sugar" mentioned in the recipe is Splenda.
Peach Freezer Jam Recipe